Making the first step â Your first group therapy session together is already an initial step in the right direction.This also allows progress to be tracked and enables your participants to celebrate their achievements along the way. Identifying what steps are required to accomplish the goal â Goal pursuit is typically simplified by identifying sub-goals so the process is more manageable.Establishing a starting point â You and your group should look to understand their current standing in relation to the goal, to better chart a path forward.Goal Identification â What is it that your group seeks to address, resolve, or deal with?.Many of these suggestions and planning materials can be applied to both individual clients and therapy groups.Ī standard approach to goal-setting in therapy will generally involve: You will also find different interventions, exercises, meditations, and more in our Positive Psychology Toolkit. On this site, youâll find numerous articles on goal-setting to help you get your first group session on track. Interactive dynamics and potential communication difficulties with larger groups, however, can often be planned for with effective goal-setting. Group therapy sessions can be slightly harder to facilitate than one-on-one sessions. Cognitive Behavioral Group Therapy Activities Quickstart Guide
